Bespoke Integrated Life Coaching For You

Yes. You Can Be your BEST self for you. And Be this BEST self for others.

Through lasting & effective changes we make working together in all areas of your life.

Dr. Lorien Waterer
Expert in Self Development & Wellbeing

Thank you for wanting to know more about EMP – Wellbeing with me Lorien.

It’s important to clarify if the Integrated approach I use is the suited Life Coaching and support you need. 

Let’s explore this now or later on a complimentary Check In call.

Finding your Life Coach is easier than 'searching for a needle in a haystack'!

Have you a sense of…

  • Feeling overwhelm and or uncertain in specific areas of your life (confidence, happiness, career, health, communication, relationships) and something be personal and or professional needs to change?
 
  •  Maybe you must do something different in order to achieve your life goals while making lasting change in your life?
 
  • Possibly you are unsure of the what or how to, but desire to live a more happier and fulfilled way of life and understand yourself better?
 
  • It could be that you know you should do something but can’t. You’ve exhausted self development, goal achieving or mindset and habit changes alone and know you need a professional?
 
  • Perhaps you want something else in your life?
 
  • Perhaps you’re feeling ready for rebuilding your life  post specific therapy / psychotherapy and or counselling as are in an Emotional / Mental / Physical stable state to begin.
 

As a result of our Check In Call, you will feel much more EMP-owered about you and your future.

Remember, we can all use this right support from time to time.

What we can explore together

⟣ Self Reflection & Self Development
⟣ Self Regulation & Emotional Intelligence
⟣ Communication with Self & Others

⟣ Goal Setting & Achieving
⟣ Motivation, Confidence Building & Resilience

⟣ Health & Wellbeing
⟣ Stress Management & Anxieties

⟣ Conflict Internal & External
⟣ Procrastination & Limiting Beliefs

⟣ Perfectionism
⟣ Performance Anxiety & Imposter Syndrome

⟣ Grief & Bereavement (including pet loss)
⟣ Fears (certain phobias)

It is important for me to be clear that my Integrated Coaching Approach is highly effective for the "Worried Well", by this I mean those who currently experience some to moderate levels of Mental Health and Wellbeing concerns. I am always open to explore and better understand what you are experiencing and together we can plan a way forward.

EMP - Wellbeing
Emotional Mental Physical

For You "My Inner Coach" Guides

Are you looking for the the right Life Coach for you?

I’m here to help! Make the first step in getting the right Life Coach by reaching out today through a complimentary, no obligation Check In call.

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